Martial Arts Gym in Middletown, CT

Step into the world of 360 Defense Martial Arts, a premier fitness gym in Middletown, CT where we blend martial arts training with fitness to create a unique and effective workout experience. At 360 Defense, we are dedicated to inclusivity and empowering ALL individuals to reach their full potential both physically and mentally. Our team of exceptional instructors and staff form the heart and soul of our gym, providing unwavering support and guidance to all our members on their fitness journey.

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360 Defense Martial Arts is deeply ingrained in the local community of Middletown, CT and beyond, actively participating in partnerships, events, and initiatives that promote holistic health and wellness like Transcend Fest, Middletown PRIDE, Eternal Roots Village in Costa Rica, and of course local community recreation programs. In addition to physical fitness, our gym is committed to fostering meaningful connections and making a positive impact on individuals' lives. Through our community engagement efforts, we strive to create a supportive environment where everyone feels welcome and supported on their path to better health and well-being.

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Discover the standout programs at 360 Defense Martial Arts, known for their transformative results and unmatched effectiveness. Our top programs include Kids Kickboxing & Krav Maga, Teen/Adult Kickboxing & Krav Maga, and Fitness Kickboxing, each designed to cater to diverse fitness goals and preferences. With a focus on quality instruction and personalized attention, our programs stand out as the preferred choice for individuals seeking exceptional fitness experiences. Join us at 360 Defense Martial Arts and elevate your workout routine to new heights.