Located in the heart of Middletown, 360 Defense Martial Arts stands as a beacon of strength and empowerment. This women-owned studio excels in merging real-world defense techniques with fitness, offering a unique blend of Krav Maga, kickboxing, Brazilian Jiu-Jitsu, and fitness kickboxing. It's a place where adults and kids alike find confidence and community. From the supportive, fun atmosphere to the high-quality, practical training, every detail is about fostering personal growth and preparedness. A session here is more than just a workout; it’s a step toward becoming more confident and capable in all walks of life.