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Reach your full potential with
360 Defense Martial Arts 

Find out why so many people are turning to us for fitness, self-defense and martial arts training. Parents like you have discovered how to maximize their child's potential and accelerate their development! 

Programs we offer:

  • Little Ninjas (3-4 years old)

  • Kids Kickboxing (5 to 10 years old)

  • Teen and Adult Krav Maga/Self-Defense (11+)

  • Brazilian Jiu-Jitsu (14+)

  • Fitness Kickboxing

  • Womens Only Programs

  • Private Self-Defense Workshops

  • Birthday Parties!

360 Defense Programs

Something for everyone!


Little Ninjas

The perfect blend of building gross motor skills and having TONS of fun!

3 to 5 years old


Kids Kickboxing

Our kid's classes provide exercise, self-defense and of course developing the focus, respect, and self-discipline parents are looking for.


For Teens

Kickboxing -- and all the punches, knees, kicks, and elbows that come with it -- as well as Krav Maga, the #1 Self-Defense system in the world.

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Krav Maga

Womens Only


Fitness Kickboxing



Blending the martial arts of Krav Maga for practical, real world self-defense and Kickboxing, our program is built to improve your body and mind without the boredom of the gym.

Women-only classes provide a supportive and non-intimidating environment that fosters community, confidence, and skill development. Tailored to meet unique needs, these classes enhance both physical and mental well-being, creating a safe space for empowerment and growth.

BJJ empowers you to defend yourself by using leverage and technique to overcome stronger opponents. Simultaneously, it offers a full-body workout that enhances strength, flexibility, and endurance. Burn calories, build confidence, and join a supportive community

Our specifically designed 30 minute in-and-out workout is a combination of the punches, kicks, knees, and elbows of kickboxing with cutting-edge bodyweight exercise and is truly a full-body workout.

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Proudly a safe and inclusive environment for everyone.

My son and I have trained under Kayla at 360 Defense in Colchester for a couple of years now. She is helpful and fierce and wonderful and an excellent instructor-to children and adults alike. Our loss is clearly Middletown's gain! We will def be taking the road trip to stop by and train!!!


360 Defense is conveniently located on Main St. right over the Arrigoni Bridge.

We are next to Perkatory Coffee Roasters, Bob's Auto, and Eli Cannon's!

No need to worry about finding a parking spot -

we have a FREE private lot!

360 Defense Martial Arts Middletown - martial arts source for Character-Based Karate for Kids and Kickboxing and Krav Maga self-defense for Teens and Adults.

Serving martial arts classes to Middletown, Portland, East Hampton, Cromwell, Middlefield, and Durham.

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