360 DEFENSE IS:
The goal of 360 Defense is to help families improve themselves, physically and mentally, through martial arts. Even more importantly, to do so in a safe, fun, and supportive environment. We are not about competition and we are not about creating fighters. 360 Defense schools pride themselves on becoming a "Home Away From Home"!
Character-Based Martial Arts
Our children's classes provide the exercise and self-defense of kickboxing and Krav Maga and the mental discipline of karate - the focus, respect, and self-control that parents are looking for. In every class there is a lesson on the character qualities of a Black Belt: goal-setting, conflict resolution, anger management, and more. Your child will study and sweat while absorbing martial arts lessons that will stay with them into teenage years and beyond!
Krav Maga is the self-defense system developed for the Israeli military and purposefully designed to be easy to learn and brutally effective. Krav Maga focuses on aggressive counter-attacks and explosive reactions. You will learn defenses against common street attacks such as chokes, bear hugs, and tackles, as well as armed encounters with guns, knives, and sticks. What really separates Krav Maga from other martial arts is the attention on the mental aspects of real self-defense: adrenaline stress, fight-or-flight response, and hesitation. Designed for the military, but perfect for American civilians looking for confidence in any situation.
Knees, elbows, kicks, and punches: 360 Defense Kickboxing is a pad-smashing, intense, effective but FUN workout. You can hit harder than you think! Our kickboxing classes can show you how all while strengthening, and trimming your body down to "fighting shape." The strikes of kickboxing fit seamlessly into the practicality of Krav Maga.
Meet the Team
Owner and Head Instructor
4th degree Black Belt in the 360 Defense system
1st degree Black Belt in Pyong Hwa Kunin Tang Soo Do
USKMA Level 1 instructor - highest scoring female!
Certified Instructor under Master Paul Garcia
Certified Muay Thai Level One Instructor under Master Hung Tran
Certified CT707 Krav Maga Instructor under Nir Maman
First Aid/CPR/AED Certified
Brazilian Jiu-Jitsu student