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Martial Arts Gym in Middletown, CT

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360 Defense Martial Arts - Where Empowerment Meets Community. More Than Martial Arts.
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Empowering Self-Defense

Master real-world techniques with Krav Maga and kickboxing classes designed to empower and protect.

Community and Confidence

Join a supportive community that thrives on lifting each other up and fostering confidence.

Fun and Fitness Combined

Experience the perfect blend of serious training and infectious laughter, and a diverse playlist -making fitness fun and fulfilling.

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Every body is unique.
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Kids Kickboxing & Krav Maga

Kids Kickboxing & Krav Maga

The Kids Kickboxing & Krav Maga program at 360 Defense combines elements of kickboxing and Krav Maga to teach self-defense skills to children. The program is SO much more than that though - we incorporate an innovative child development curriculum (SKILLZ Worldwide) that uses martial arts as a vehicle through which children gain confidence, focus, discipline, and self-control. Through specialized training and guidance from expert instructors, kids learn practical techniques for self-defense while also improving physically, mentally, socially and emotionally.
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Teen/Adult Krav Maga & Kickboxing

Teen/Adult Krav Maga & Kickboxing

This program emphasizes real, practical self-defense! Come punch and kick stuff with your friends - the classes focus on building strength, improving fitness, learning self-defense strategies, and boosting confidence. Engage in high-energy, SAFE workouts led by experienced instructors. We offer a challenging yet supportive environment to enhance physical fitness and personal safety skills.
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Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu

The Brazilian Jiu-Jitsu program at 360 Defense Martial Arts Studio gym teaches grappling and ground fighting techniques emphasizing leverage and technique over brute strength. Students learn to control opponents through joint locks and chokeholds. Classes focus on technique drills, sparring, and self-defense scenarios to improve skills and fitness.
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Everything you need to crush your fitness goals

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